Teeth Grinding and Clenching: A Silent Threat to Your Smile
Grinding or clenching your teeth , medically known as bruxism, is a common issue often triggered by stress, anxiety, anger, or even sleep disorders. This habit can have serious repercussions on your oral health. Over time, the constant pressure and friction can wear down your enamel, leading to increased tooth sensitivity, making your teeth more susceptible to decay. Bruxism can also cause chronic headaches, jaw pain, and contribute to temporomandibular joint (TMJ) disorders, which can severely affect your quality of life. Additionally, bruxism can alter your bite and alignment, potentially leading to more complex dental issues that require extensive treatment. If you suspect you are grinding your teeth, it’s crucial to consult with your dentist. They can create a custom-fitted mouth guard to protect your teeth and may suggest relaxation techniques or therapies to address the underlying causes of your bruxism, offering relief and preserving your smile. The Double-Edged Sword of C...